Who wouldn’t want to stay youthful and look healthy? What are the ways to reduce wrinkles and lines?
Aging is a natural process that all of us go through. Even though you should love and embrace your flaws, it is understandable to want to look the best.
You have just turned 30 last week and you were looking at pictures of younger you, feeling like you look different. It didn’t take you long to realize that it is the wrinkles and lines on your face.
You can lie about your age but it’s usually your skin that gives the secret away.
You are not alone, wrinkles are one of the aging signs that concern a lot of people.
What are wrinkles?
As you get older, your skin gets thinner, less elastic, and more vulnerable to damage. The dermis in your skin loses both collagen and elastin. The epidermis starts to sag, and wrinkles, creases, and lines form.
How to prevent wrinkles?
Before considering how to reduce wrinkles, there are measure you can take to prevent the formation of wrinkles.
Avoiding excessive sun exposure reduces skin damage as the sun causes the skin to age faster. Zero sun exposure would be the best for your skin but sunlight is vital for Vitamin D absorption. Therefore, we do not recommended that measure. You should always apply sunscreen every morning before you step out of the door.
Lifestyle and Diet – Antioxidants, Superfood
Exercise on a regular basis and sleep at least 7 hours a day. As for diet, incorporate “superfood” such as blueberries, almonds and avocados into everyday routine. They are rich in vitamins, minerals and antioxidants. Remember that the condition of your skin can be reflected in what you eat. Go for food high in omega 3 fatty acids such as salmon. Drink plenty of water a day and limit alcohol consumption.
Ways to Reduce Wrinkles
Whether you have just started noticing a few fines lines or if you’ve been doing battle with wrinkles for years, there’s a lot you can do to reduce them.
The only FDA-approved topical treatment for wrinkles is tretinoin, known commercially as Retin A. Ashinoff says this prescription cream reduces fine lines and large wrinkles, and repairs sun damage. Retinol is a natural form of vitamin A found in many over-the-counter products.
Sublative Rejuvenation Treatment For Wrinkles
Sublative Rejuvenation’s scars and wrinkles treatment works from the inside-out – targeting collagen production required for treating fine lines and wrinkles, acne scars, and textural irregularities caused by excessive sun exposure and aging. They tend to provide long-lasting results.
What works for others may not work for your skin. It is very important to find an effective measure that works for you. Please do not hesitate to contact us for a free consultation, we are always ready to assist you!