Have you ever felt extremely self-conscious just because you woke up with a pimple on your forehead? Another scenario, you find your skin oily even though you wash your face three times a week? Are you envious of people who have clear and glowing complexion? Most people will agree that skin makes a crucial impact on our self-esteem so therefore, we have come up with a few tips to help you achieve the complexion you are looking for.
“You are what you eat”, changing up your diet is the most effective way to achieve dewy skin. Instead of having junk food that is loaded with processed sugar and trans fat, have fruits such as blueberries and banana instead. Put down the soda and have green tea instead. Switch up potato chips with peanut butter and apple. They can satisfy your taste buds without adding any extra burdens on your body. Also, aim to incorporate nutrient-dense food into your everyday routine, for instance, avocado, almonds, and cashews, etc. Limit caffeine and alcohol intake as they tend to dehydrate your body.
Skincare Routine for good Complexion
Exfoliate once a week. Build up a routine that is suitable for your skin. Apply sunscreen and moisturizer in the day and remove your makeup properly before bed. Stick to the golden rule of washing your face two times a day, no less and no more! Many people believe in the myth that “the more they wash their face, the better” but this is not true at all. Overwashing simply strips out your natural skin sebum, hence your skin will produce more oil to compensate and balance out.
Laser Skin Rejuvenation Treatment – Leave it to the Professionals
We are able to provide treatments for any skin problems that bother you. To treat discoloration, energy is applied to break up the pigment for removal by the body’s natural processes with minimal damage to surrounding healthy skin and tissue. We also provide Acne Laser Peel that helps rejuvenate the appearance of blackheads or whiteheads, pimples. This gentle procedure is safe on most skin types and is a great way to get a quick skin refresher without the longer downtime associated with other laser procedures.
Please do not hesitate to contact us from further concerns, we also provide a free consultation.